Well, now it's almost Fall (my situation hasn't improved), we've moved back to Denver and I'm realizing that I need to reel it in and get back to some state of normalcy.
This week I've decided to do the "Rapid Total Body Cleanse." This is a 1 week cleanse that REALLY cleans you out, helps your liver etc.
Here's the deal:
No drinking, no dairy, no wheat, no sugar or processed foods for one week. I'm supposed to eat the freshest food possible and have to take herbal supplements, fiber, and drink a ton of water.
I'm also supposed to rest a lot (reading "Twilight" AGAIN - sorry - don't care what you think, I love it) and exercise (moving is helping with this and I'm joining the gym my friends belong to).
I have to say that I'm feeling better already on day 3, though I'm having major Chipotle cravings. It's good to give your body a break a few times a year.